Aug 232012

The Low Carb Diet - The Eat And Lose Weight Diet !Looking for a good diet plan that will not leave you starving? If that is the case, then a low carb diet means that you can eat and lose weight, with a low carbohydrates diet plan that will not leave your stomach grumbling for more food!

With the holiday season upon us, perhaps you are thinking ahead to lying on your sunbed, in your sexy bikini, cold drink in one hand and Kindle in the other!
Yes, and your next thought may be “but look at my stomach !” Yes I know, this is the time to start panicking about our weight, and dreading the summer diet regime. Most of us have heard about the low carbohydrate diet by now I would imagine, and just how successful it can be for dropping the pounds in ‘quick time’.
This publication aims to help you to a better understanding of the low carb diet, and just how it is possible to actually eat your way to losing weight; against the usual starvation diet regimes out there.
It’s true – there is no need to go hungry when on a low carbohydrate diet.

Aug 232012
easy soups

Easy and tasty soup recipes

Straight from the farmhouse kitchen, let me introduce you to easy soups to make at home. This is a collection of soups that have been tried and tested – with great results – on my family and friends over many years.
Soup making need not be complicated, and indeed an excellent tasty soup can be made in under 45 minutes – including preparation time!
Soup Recipes you will find in this book:
• Spicy root vegetable soup
• Cream of mushroom soup
• Carrot and sweet potato soup
• French onion soup
• Potato and vegetable soup
• Cream of celery soup
• Potato and leek soup
• Cucumber soup
• Farmhouse cream of tomato soup
• Cream of cauliflower soup
• Ham & lentil soup
• Spicy chicken & sweetcorn soup